sorry ive been so mia the past three days
i took an impromptu trip to the city yesterday and then passed out right when i got back
foodwise ive been doing ok.
monday, tuesday: i know i had under a 1000 both days i dont quite remember the little things. i did exercise and burn about 250cals on mondayy.
today: i had a serving of wild rice (310 cals, if not way less b/c i made it without the margarine and subsituted a little olive oil) and 6 chicken nuggets (180). im at about 490 cals for today and im not eating anything else. i ran for about 50 minutes and burned appx 350 cals. when i drop my brother off at futbol ill go on an hour long walk while he practices.
this is a short post but i think my new goal is: 500 calories or below everyday for fall.
ill update on more lifematters later today.
|im really going to have to fall in love with coffee to stay under 500 but it'll be so worth it.|